Chicken with Black Bean Sauce |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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Look for black bean sauce in the Asian section of the supermarket. Serve with rice stick noodles. Ingredients:
1 1/2 tablespoons vegetable oil, divided |
1 cup fresh orange juice |
1/4 cup black bean sauce |
1 tablespoon low-sodium soy sauce |
2 teaspoons sugar |
1 teaspoon cornstarch |
1 teaspoon bottled minced garlic |
1/4 teaspoon black pepper |
1 pound skinless, boneless chicken breast cutlets |
1/4 teaspoon salt |
1/2 cup panko (japanese) breadcrumbs |
Directions:
1. Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat.
2. Combine orange juice and the next 6 ingredients (through pepper), stirring with a whisk.
3. Sprinkle chicken with salt. Dredge chicken in breadcrumbs. Add half of chicken to pan; cook 2 minutes on each side or until done. Repeat the procedure with remaining 1 1/2 teaspoons oil and chicken. Remove from pan. Add orange juice mixture to pan, and bring to a boil. Cook for 1 minute, stirring constantly. Serve the sauce over chicken.
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