Chicken W/Provencal Sauce |
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Prep Time: 5 Minutes Cook Time: 25 Minutes |
Ready In: 30 Minutes Servings: 4 |
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Source: Kitchen Secrets Ingredients:
4 chicken breasts |
1/4 teaspoon salt |
1/4 teaspoon pepper |
1 1/2 tablespoons olive oil |
1 garlic clove, minced |
1 cup fat-free chicken broth |
1 1/2 teaspoons dried herbes de provence |
1 teaspoon butter |
1 teaspoon fresh lemon juice |
Directions:
1. Beat chicken to 1/2 inch thick.
2. Sprinkle chicken w/salt and pepper.
3. Heat oil in a large nonstick skillet over medium heat.
4. Add chicken to oil and cook 6 minutes on each side.
5. Remove chicken from pan and keep warm.
6. Add garlic to pan and cook 1 minute.
7. Add broth and herbes de provence and bring to a boil and deglaze.
8. Cook until broth mixture is reduced to 1/2 cup, about 3 minutes.
9. Remove from heat.
10. Add butter and lemon juice to pan stirring until melted.
11. Serve sauce over chicken.
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