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Prep Time: 5 Minutes Cook Time: 10 Minutes |
Ready In: 15 Minutes Servings: 4 |
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Something for a change. Ingredients:
400 g chicken strips |
1 bunch shallot, chopped |
1 lebanese cucumber, chopped |
1 teaspoon minced garlic |
220 g low-fat tzatziki, dip |
1 tablespoon fresh mint, chopped |
Directions:
1. Coat a pan with cooking spray, heat and cook the chicken until golden brown and tender.
2. Remove from pan.
3. Add the shallots to the pan and stir-fry for 2-3 minutes
4. Stir in the cucumber and garlic.
5. Saute for a further 5 minutes.
6. Add the tzatziki and mint.
7. Return the chicken to the Pan and gently heat through.
8. Garnish with extra mint if desired.
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