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Prep Time: 10 Minutes Cook Time: 6 Minutes |
Ready In: 16 Minutes Servings: 4 |
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I got this yummy recipe from a Family Circle magazine. Ingredients:
4 fat free tortillas (10inch) |
1 lb boneless skinless chicken breast, cut into thin strips |
1 medium sized onion, sliced |
1 small garlic clove, finely chopped |
2 tablespoons worcestershire sauce |
1/4 teaspoon salt |
1/4 teaspoon black pepper |
2 cups shredded lettuce |
1 medium sized tomato, chopped |
1/2-3/4 cup low-fat ranch dressing |
Directions:
1. Heat oven to 350°F.
2. Wrap tortillas in foil. Heat in 350°F oven 10-15 minutes until warm.
3. Coat large nonstick skillet with cooking spray.Place skillet over med-high heat. Add chicken, onion and garlic; saute until chicken is no longer pink in the center, 4-6 minutes. Stir in Worcestershire sauce, salt and pepper.
4. Divide chicken mixture among tortillas. Top each with lettuce and tomato. Drizzle each with 2-3 TBSP dressing. Roll up tortillas and serve.
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