Chicken, Tomato, Bean Crock Pot Soup |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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modified by Fix-it and Forget-it Diabetic cookbook, p. 152, tortilla soup Ingredients:
12 oz chicken |
1 clove garlic |
1 1/2 tsp. oil |
28 oz broth, beef |
28 oz tomatoes, canned, stewed |
1 c salsa |
1 tbs cumin |
1 cup pinto beans (cooked) |
Directions:
1. cook, debone, and shred chicken
2. add minced garlic to oil in slow cooker. Saute.
3. Combine all ingredients. cover. Cook on Low 8-10 hours.
4. May ladle soup over cube of Moneterey Jack Cheese; garnish with fat-free sour cream and tortilla chips
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