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Prep Time: 15 Minutes Cook Time: 30 Minutes |
Ready In: 45 Minutes Servings: 4 |
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From Reader's Digest July 2006 Ingredients:
2 tablespoons soy sauce |
2 tablespoons lime juice, fresh is best |
2 tablespoons liquid honey |
2 tablespoons ketchup |
2 tablespoons green onions, minced |
1 tablespoon gingerroot, grated |
2 teaspoons orange zest |
1 garlic clove, crushed |
4 boneless skinless chicken breasts |
Directions:
1. Combine all ingredients in a large ziploc bag and marinate for at least and hour or up to 24 hours.
2. Transfer to baking dish and bake uncovered at 350 degrees for about 30-40 minutes or until chicken is cooked through. Spoon remaining sauce over chicken and serve.
3. Thes recipe also works great on the BBQ. Grill over mediumheat for about 10-15 minutes, flipping occasionally until chicken is cooked through.
4. For OAMC: freeze after step one. Defrost overnight in fridge and then bake as directed in step 2.
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