Chicken, Tangerine, Apple and Celery Salad With Yoghurt Dressing |
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Prep Time: 20 Minutes Cook Time: 0 Minutes |
Ready In: 20 Minutes Servings: 4 |
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Indian summer salad Ingredients:
3 chicken breasts, cubed |
salt |
pepper |
cornstarch |
rosemary, ground |
4 tablespoons olive oil |
100 g lettuce or 100 g other green salad |
100 g rucola |
2 cups celery, grated |
1 apple, big grated |
1 tablespoon lemon juice |
200 ml yoghurt, plain |
2 tablespoons mustard |
3 tablespoons balsamico vinegar, white garlic ground |
1/2 teaspoon turmeric powder (optional) |
1/2 teaspoon coriander powder (optional) |
1/2 teaspoon salt |
4 tangerines, peeled |
2 tablespoons sunflower seeds |
Directions:
1. In a bowl mix chicken, salt, pepper, cornstarch and rosemary together.
2. Heat the olive oil and fry the chicken until through.
3. Arrange the green salad and the rucola in single plates.
4. Mix celery with apple and add the lemon juice.
5. Prepare the dressing mixing yoghurt, mustard, vinegar, spices and the salt in another bowl.
6. Arrange the celery mix and the chicken on the salad.
7. Right before serving add salad dressing, tangerines and seeds.
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