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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 4 |
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This flavorful dish is so easy to vary. It was given to me by a friend, and whenever I prepare it, I think of the amazing friendships that have helped to shape my life. âHeather Ray, Milwaukee Ingredients:
1 pound boneless skinless chicken breasts, cut into 1-inch strips |
1 medium green pepper, chopped |
1/3 cup chopped onion |
2 tablespoons olive oil |
1 can (14-1/2 ounces) reduced-sodium chicken broth |
1 can (8 ounces) tomato sauce |
3 tablespoons taco seasoning |
2 cups minute® brown rice |
1 can (15-1/4 ounces) whole kernel corn, drained |
optional toppings: reduced-fat sour cream and shredded cheddar cheese |
Directions:
1. In a large skillet, saute the chicken, pepper and onion in oil until chicken is no longer pink. Add the broth, tomato sauce and taco seasoning. Bring to a boil. Stir in rice and corn. 2. Reduce heat; cover and simmer for 5 minutes or until liquid is absorbed. Remove from the heat. Let stand for 5 minutes. Serve with toppings of your choice. Yield: 4 servings. |
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