Chicken & Sweetcorn Bolognese |
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Prep Time: 5 Minutes Cook Time: 10 Minutes |
Ready In: 15 Minutes Servings: 4 |
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Sweetcorn, chicken and spicy sauce make a great combination. This simple bolognese is ready to serve in the time it takes the pasta cook. Why not add 2 - 3 slices of chopped smoked bacon in with the chicken for extra flavour. Or add some chili flakes or chopped fresh chili pepper to make it spicy. Ingredients:
14 ounces fusilli (or other pasta shapes) |
1 lb ground chicken |
1 large carrot, coarsely grated |
1 (10 ounce) can sweetcorn, drained |
1 lb tomato-based pasta sauce |
Directions:
1. Cook the pasta in a large pan of boiling water, according to the packet instructions then drain well.
2. Meanwhile, lightly brown the chicken in a large non-stick pan for about 5 mins until the juices run clear.
3. Stir in the carrot, sweetcorn and the sauce and bring to a gentle boil. Simmer gently for 5 minutes.
4. Add the sauce to the pasta, toss well together then divide between bowls and serve.
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