chicken stir fry w/ frozen mixed vegetables |
|
 |
Prep Time: 45 Minutes Cook Time: 8 Minutes |
Ready In: 53 Minutes Servings: 5 |
|
Easy stir fry recipe using brown rice and frozen mixed vegetables. Ingredients:
1/2 lb cooked boneless chicken breast, cubed |
3 cups cooked brown rice |
3 tablespoons olive oil |
1 (16 ounce) package frozen mixed vegetables |
1 egg, slightly beaten |
2 tablespoons soy sauce |
2 tablespoons water |
Directions:
1. Heat 1 Tbsp olive oil in fry pan or wok.
2. stir in chicken and fry for 2 minutes, set aside heat another Tbsp oil stir in egg and fry till cooked stir in rice and fry for 2 minutes,set aside heat last Tbsp oil in fry pan or wok.
3. stir in vegetables, fry for 2 minutes.
4. stir in chicken stir in rice and egg mix soy sauce and water pour over fried ingredients toss together until well mixed.
|
|