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Prep Time: 20 Minutes Cook Time: 10 Minutes |
Ready In: 30 Minutes Servings: 4 |
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A healthy recipe of a stir fry vegetables combined with fried rice. Ingredients:
1 teaspoon grated and peeled fresh ginger |
2 garlic cloves, crushed |
2 tablespoons soy sauce |
1 tablespoon chili pepper sauce |
1 cup cooked chicken, diced |
1 tablespoon oil |
2 onions, sliced |
2 celery ribs, sliced |
1 teaspoon soy sauce |
1/2 cup chicken stock |
1/2 cup diced red bell pepper |
1 cup chopped broccoli |
6 cups bean sprouts |
1 cup cooked rice |
Directions:
1. Stir together ginger, soy sauce, hot pepper sauce and garlic. Add to chicken and refrigerate unitl ready to use.
2. Saute onions, red peppers and celery in hot oil for 3-4 minutes. Add chicken stock, 1 tsp soy sauce, broccoli and bean sprouts. Cook another 4 minutes.
3. Stir in seasonned chicken and cooked rice.
4. Stir fry until piping hot.
5. Serve.
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