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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Chicken Stir Fry - recipe does not include a stir fry sauce as they are all different but it would work with sweet and sour, lemon or black bean, or ginger. Ingredients:
1/2 tbsp vegetable oil |
125 g chicken, breasts 90064 |
103 g onion |
33 g carrot |
68 g red pepper |
59 g mushrooms |
63 g broccoli |
109 g cauliflower |
61 g cabbage |
92 g green beans |
Directions:
1. Heat wok with a little olive oil
2. Fry onion for 3 mins, add chicken and fry for 5 mins
3. Add all other vegetables and cover for 10 mins.
4. Add a stir fry sauce of your choice and simmer for 3 mins.
5. Serve with rice
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