Chicken, Spinach, Tomato and Ham |
|
 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
|
chicken Ingredients:
216 g skinless chicken breast |
411 g tomatoes with juice |
150 g spinach |
111 g onion, chopped |
7 g garlic, minced |
28 g extra lean ham |
Directions:
1. Mix together tomatoes and spinach. 2. Place chicken breast on top of mixture. 3. Season with onion and garlic, salt & pepper. 4. Lay ham around the chicken. 5. Cover with foil and place into 350 degree oven. 6. Cook until chicken is tender. |
|