Chicken Skillet With Broccoli, Cheese & Rice |
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Prep Time: 5 Minutes Cook Time: 30 Minutes |
Ready In: 35 Minutes Servings: 4 |
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This is a quick, easy, comforting meal cosisting of lean chicken breast, creamy sauce & healthy broccoli. Ingredients:
1 tablespoon extra virgin olive oil |
4 large boneless skinless chicken breasts |
paprika |
black pepper |
1/4 cup marsala (could sub white wine or chicken stock) |
2 (10 3/4 ounce) cans healthy request cream of mushroom soup |
3/4 cup fat free sour cream |
1 1/2 cups water |
instant rice, see below |
3 cups broccoli florets |
1/2 cup shredded 2% cheddar cheese |
Directions:
1. The Instant Rice should be 1 packet of Knorr Rice Sides, Broccoli Cheddar flavor. Heat the oil in a large skillet over Med-high heat. Add in the chicken breast & brown on both sides (approx 5-6 mins/side). Lightly sprinkle the chicken on each side with the paprika & pepper while browning. Remove chicken from the pan & add the marsala to deglaze the pan. Stir for a couple seconds to release the brown bits into the sauce. Add the soup & sour cream. Stir together. Add the rice, water & broccoli florets & return chicken to pan. Bring to a boil, then simmer until the chicken is cooked through. Be sure to stir the rice so it doesnt stick.
2. Sprinkle the cheese over the skillet & cover until melted.
3. Serve & Enjoy!
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