Chicken Sandwich with Peach Relish |
|
 |
Prep Time: 20 Minutes Cook Time: 30 Minutes |
Ready In: 50 Minutes Servings: 4 |
|
Ingredients:
1 teaspoon vegetable oil |
2 cups sliced onions |
1/4 cup sugar |
2 peaches, peeled,pitted and chopped |
1/3 cup cider vinegar |
1/3 cup dry sherry |
1/2 teaspoon ground black pepper |
4 (3 ounce) boneless skinless chicken breasts |
4 whole whole wheat rolls |
Directions:
1. Heat the oil in large non-stick skillet over low heat.
2. Add onions and cook, stirring until softened, about 5 to 7 minutes.
3. Add sugar, stirring until it dissolves and begins bubbling, about 2 minutes.
4. Add peaches and adjust heat to medium.
5. Cook an additional 4 minutes or until mixture turns golden brown.
6. Add vinegar and sherry, then simmer, stirring until thickened approximately 5 to 10 minutes.
7. Blend in pepper and set aside.
8. Broil chicken 3 to 4 minutes per side or until juices run clear.
9. Toast rolls, if desired, and split.
10. Prepare chicken sandwich with peach relish as a spread.
|
|