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Prep Time: 12 Minutes Cook Time: 24 Minutes |
Ready In: 36 Minutes Servings: 4 |
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Ingredients:
4 skinless, boneless chicken breast halves |
1/4 teaspoon salt |
1/4 teaspoons black pepper |
1/3 cup all-purpose flour |
1 tablespoon olive oil |
cooking spray |
2/3 cup dry white wine or fat-free, less-sodium chicken broth |
2 teaspoons butter |
2 teaspoons chopped fresh sage |
1 ounce very thinly sliced prosciutto (2 slices), each cut in half crosswise |
1/2 cup shredded part-skim mozzarella cheese |
Directions:
1. Place each chicken breast half between 2 sheets of heavy-duty plastic wrap; pound to 1/4-inch thickness using a meat mallet or rolling pin. Sprinkle chicken evenly with salt and pepper; dredge in flour. 2. Preheat broiler. 3. Heat 1 1/2 teaspoons oil in a large nonstick skillet coated with cooking spray over medium-high heat. Add 2 chicken breast halves; cook 4 minutes on each side or until lightly browned and done. Place chicken on a jelly-roll pan coated with cooking spray. Repeat procedure with remaining oil and chicken. Add wine to pan, scraping pan to loosen browned bits. Bring to a boil; reduce heat, and simmer 6 minutes or until wine is reduced to 1/4 cup. Add butter, stirring until butter melts. 4. While sauce simmers, sprinkle sage evenly over chicken; top each piece of chicken with half a slice of prosciutto and 2 tablespoons cheese. Broil 2 minutes or until cheese melts and is lightly browned. Place chicken on serving plates; spoon sauce evenly over chicken. |
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