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Chicken Rub!
 
recipe image
Prep Time: 5 Minutes
Cook Time: 0 Minutes
Ready In: 5 Minutes
Servings: 2
This is a nice rub for chicken breast. Apply it liberally all over your chicken just before putting it on the grill. It creates a nice crust that locks in the moisture of your chicken. Also tastes great on a flat iron steak, if that cut is available in your area.
Ingredients:
1/2 cup brown sugar
4 tablespoons salt
1/4 cup paprika
3 tablespoons pepper
1 teaspoon cayenne pepper (optional)
2 teaspoons garlic powder
2 teaspoons onion powder
Directions:
1. Mix it all together and store it in a zip lock bag or some other container. You'll have plenty left over to use later.
By RecipeOfHealth.com