Chicken Roll-Ups With Goat Cheese and Arugula |
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Prep Time: 20 Minutes Cook Time: 15 Minutes |
Ready In: 35 Minutes Servings: 4 |
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Simple recipe from Everyday Food October 2005. Ingredients:
1 1/2 lbs chicken breasts, cutlets (8 cutlets) |
coarse salt |
pepper |
1 bunch arugula, stems trimmed |
3 ounces soft fresh goat cheese, broken into small pieces |
2 teaspoons olive oil |
Directions:
1. Preheat oven to 425°.
2. Season chicken with salt and pepper.
3. On a clean work surface, lay cutlets flat (smooth sides down).
4. Dividing ingredients evenly, layer each cutlet with arugula; top with crumbled goat cheese in the center.
5. Starting with the narrow end, roll up chicken tightly; seal with a toothpick.
6. In a large nonstick ovenproof skillet, heat oil over medium-high heat.
7. Place chicken in pan, seam side down, and cook until until golden brown, 1 to 2 minutes.
8. Turn chicken over.
9. Transfer skillet to oven. Cook until chicken is opaque throughout, 10 to 12 minutes.
10. Remove toothpicks, and slice chicken crosswise before serving, if desired.
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