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Chicken Parmesan (Oamc)
 
recipe image
Prep Time: 15 Minutes
Cook Time: 25 Minutes
Ready In: 40 Minutes
Servings: 4
Haven't tried this, but am trying to start a collection of freezer meals.
Ingredients:
1/3 cup dry breadcrumbs
2 tablespoons parmesan cheese, grated
3/4 teaspoon italian seasoning
1/2 teaspoon garlic powder
1 lb boneless skinless chicken breast
1 egg, beaten
1 (8 ounce) can tomato sauce
3/4 cup light mozzarella cheese, shredded
Directions:
1. Combine first four ingredients in a shallow bowl.
2. Dip each chicken breast in beaten egg, then roll in bread crumb mixture to evenly coat.
3. Place chicken on a greased cookie sheet or jellyroll pan.
4. Bake in preheated 375' F. oven for 10 minute Turn chicken over; bake 10-12 minute or until chicken is thoroughly cooked.
5. Freeze in 1 gallon bag with separate bags of sauce and shredded cheese.
6. To serve: Thaw overnight in the refrigerator. Reheat chicken in 375' F oven until heated through and crust is crispy.
7. Spoon tomato sauce over chicken & sprinkle cheese over top.
8. Bake an additional 3 minutes or until cheese Is melted.
By RecipeOfHealth.com