Chicken, Mushroom, Broccoli, Spinach & Tomato Pasta |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Chicken medallions with mushrooms, broccoli and spinach pasta Ingredients:
2 cup elbow shaped macaroni, whole-wheat, cooked |
3 large mushrooms |
1 medium (2-1/2 dia) onions |
1/2 cup chopped raw grape tomatoes |
10 oz chicken |
2 tbsp extra virgin olive oil |
1 tbsp, drained capers, canned |
1 cup broccoli |
3/4 cup frozen spinach |
4 oz wine |
0.5 cup chicken broth |
0.5 fruit without seeds lemons |
1 pat (1 sq, 1/3 high) butter |
1 tsp sea salt |
3 clove garlic |
Directions:
1. Slice mushrooms and onions and saute in hot evoo until brown, add sliced chicken breast and cook on both sides. Add chopped garlic and stir so it doesn`t burn - add wine and boil down a bit along with chicken broth, add capers, broccoli and cook just til barely tender then add cooked pasta spirals and heat thru - add frozen spinach and heat then add grape tomato halves - cook til everything is hot but don`t overcook - you don`t want the tomatoes mushy. Enjoy
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