Chicken Kebabs with Salsa |
|
 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 2 |
|
Be sure not to crowd the pieces of chicken on the skewer because all the pieces might not get done. Ingredients:
3/4 cup chopped seeded tomato |
1/4 cup chopped avocado |
2 tablespoons fresh lime juice |
1 tablespoon chopped green onions |
1 tablespoon chopped fresh cilantro |
1 teaspoon finely chopped jalapeño pepper |
1/4 teaspoon minced garlic |
3/4 pound skinless, boneless chicken breast halves, cut into 1-inch pieces |
2 tablespoons fresh lime juice |
2 teaspoons low-sodium soy sauce |
1 teaspoon minced garlic |
cooking spray |
Directions:
1. Combine first 7 ingredients. Cover and chill.
2. Place chicken in a shallow dish. Combine 2 tablespoons lime juice, soy sauce, and garlic. Pour over chicken. Cover and marinate in refrigerator 1 hour.
3. Prepare grill.
4. Remove chicken from marinade, reserving marinade. Place marinade in a small saucepan; bring to a boil, and remove from heat. Thread chicken onto 2 (10-inch) skewers. Place chicken on grill rack coated with cooking spray; grill, covered, 6 to 8 minutes or until chicken is done, turning occasionally, and basting with reserved marinade.
5. Spoon tomato mixture onto a serving plate; place chicken kebabs over tomato mixture.
6. carbo rating: 7
|
|