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Prep Time: 15 Minutes Cook Time: 30 Minutes |
Ready In: 45 Minutes Servings: 6 |
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tender chicken strip cooked in an aromatic tomato sauce with vegies, good for dinner parties. Ingredients:
1/3 cup oil |
1 cup onion, sliced (but not to thin) |
4 chicken breasts, cut into strips |
1 1/2 teaspoons garlic paste |
1 1/2 teaspoons ginger paste |
1 teaspoon salt |
1 teaspoon red chili powder or 1 teaspoon paprika |
1 teaspoon coriander powder |
1 teaspoon msg |
1 cup tomato, cut into strips, discard the pulp n seeds |
1 cup capsicum, differnt colors cut into strips, discard seeds |
1 1/2 tablespoons fresh ginger, cut into strips |
1 tablespoon soya sauce |
1 1/2 tablespoons ketchup |
1 teaspoon allspice |
1/2 teaspoon chili flakes |
1/2 teaspoon ground black pepper |
1/4 cup fresh coriander, chopped |
2 tablespoons green chilies, chopped |
3 eggs, beaten (optional) |
1/2 teaspoon salt (optional) |
1/2 teaspoon red chili powder (optional) |
1 tablespoon oil (optional) |
Directions:
1. heat oil and add onions & saute for 5 minutes.
2. add chicken & giner n garlic paste n salt, n cook till the liquid from the chicken dries up.
3. add the chilli n corriander powder, MSG, tomatoes & cook till the liquid released from the tomtoes has nearly dried up.
4. add capsicum, soya sauce, ketchup, all spice, chilli flakes, ground black pepper, ginger strips, cook for 5 minutes.
5. add corriander n green chillies.
6. heat the 1 tbsp oil add the beaten eggs, salt chilli powdern make an omelte, whem done put on a plate cut into strips & add to the above curry. (this step is entirely optional, but i reall y like it with the omlete).
7. serve.
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