Chicken Fajita Lettuce Cups (Hungry Girl) - Ww Points = 4 |
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Prep Time: 10 Minutes Cook Time: 6 Minutes |
Ready In: 16 Minutes Servings: 6 |
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5g fat, 562mg sodium, 18g carbs, 4g fiber, 7g sugars, 23g protein - POINTS. value 4 (if you make the HG Holy Moly Guacamole, the points value would be 3). Ready for a Mexi-licious mini-meal or snack? It's a chicken fajita explosion that's under 200 cals. Oli. Ingredients:
3 medium iceberg lettuce leaves (or leaves from another round, firm head of lettuce) |
3 ounces boneless skinless chicken breasts, lean, sliced |
1/2 cup bell pepper, red & green, sliced |
1/2 cup onion, sliced |
2 tablespoons guacamole (hg also makes a guacamole!) |
1 tablespoon salsa |
1 tablespoon nonfat sour cream |
1 1/2 teaspoons fajita seasoning mix, dry |
Directions:
1. Place chicken, peppers, and onions in a medium bowl. Blend fajita seasoning mix with 3 tablespoons water and pour mixture over the chicken and veggies. Stir so that chicken and veggies are thoroughly coated. Let marinate for 5 minutes. 2. Spray a medium pan with nonstick spray and bring to medium-high heat. Pour chicken/veggie mixture (including any excess marinade) into the pan. Moving mixture around occasionally with a spatula, cook until chicken is cooked through and veggies are slightly browned (about 6 minutes). 3. Transfer mixture to a bowl. Serve with the lettuce leaves, guac, salsa, and sour cream. Enjoy fajita-style, by loading up each lettuce cup with 1/3rd of the mixture and topping with the condiments. Yum! |
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