Chicken & Eggplant Flatbread Pizza |
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Prep Time: 30 Minutes Cook Time: 8 Minutes |
Ready In: 38 Minutes Servings: 3 |
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I created this one night for dinner during a low cal low fat diet.... I never dreamed it would turn out this GOOD! Mmmmm!!! Ingredients:
1 pre-made flat bread or 1 thin crust pizza crust |
2 boneless skinless chicken breasts |
1/2-1 eggplant fruit |
1 medium onion, sliced in rings |
5 garlic cloves (minced) |
1/3 cup feta cheese |
1/3 cup mozzarella cheese |
1/2 cup pizza sauce |
1/2 teaspoon curry powder (optional) |
1 teaspoon lemon juice (optional) |
1 tablespoon extra virgin olive oil |
Directions:
1. Grill or panfry chicken 'till done, adding curry powder & lemon juice. 2. Slice Eggplant in strips or squares, however you prefer. 3. Lightly greese cookie sheet & layer eggplant on, season lightly with salt. 4. Bake eggplant at 450 in oven for 10 mins, turning 1/2 way through so golden brown & soft on each side - feel free to let cool while preparing the rest! 5. When chicken is done & cooled pull or cut into strips or chunks. 6. Preheat oven as directed for pizza crust. 7. Lightly drizzel olive oil all over crust. 8. Spoon & spread pizza sauce (I like very light sauce). 9. Add minced garlic all over crust. 10. Top with chicken pieces, roasted eggplant, & onions. 11. Sprinkle on mozzerella & feta cheese (I also like light cheese). 12. Bake in oven according to crust directions 13. Tis pizza was soooo good would be great meatless too! 14. Remember to enjoy a good beverage while cooking! |
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