 |
Prep Time: 30 Minutes Cook Time: 30 Minutes |
Ready In: 60 Minutes Servings: 6 |
|
A quicker, lower in fat version of my Uncle Marcel's tasty Chicken Duron. To make it even lower in fat, use Campbell's Healthy Request soup. Ingredients:
2 lbs boneless skinless chicken breast halves |
1 (10 1/2 ounce) can condensed cream of celery soup |
1 (10 1/2 ounce) can condensed golden mushroom soup |
4 (10 1/2 ounce) cans water |
2 tablespoons olive oil |
1 tablespoon sea salt |
1 tablespoon fresh coarse ground black pepper |
2 tablespoons tony chachere's seasoning |
2 cups long grain brown rice |
1 (12 ounce) can fat-free evaporated milk |
1 cup fat-free chicken broth |
Directions:
1. In large saucepan, bring 4 c water & 2 c long grain brown rice to boil. Reduce heat & simmer 50 minutes till done. 2. In stockpot, mix soups, water, broth, & milk over medium heat. 3. Season chicken with salt, pepper, & Tony's. 4. In frying pan, lightly sear chicken in olive oil then add it to the pot. 5. Bring to boil, reduce heat & simmer 25-30 minutes. 6. Serve over brown rice. |
|