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Prep Time: 20 Minutes Cook Time: 35 Minutes |
Ready In: 55 Minutes Servings: 4 |
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Chicken and cheese, what could be better? Ingredients:
3 cups broccoli, chopped |
1/4 cup butter |
1/4 cup all-purpose flour |
1 cup chicken broth |
1 cup 2% low-fat milk |
3/4 cup gruyere cheese, shredded |
salt and pepper |
3 boneless skinless chicken breast halves, cooked and sliced |
Directions:
1. Bring a large pot of water to a boil. Add the broccoli and blanch for 3 minutes. Drain and immediately plunge the broccoli into cold dwater to stop the cooking. Drain well. Transfer to paper towels and pat dry.
2. Preheat the oven to 350°F.
3. Melt the butter in a medium saucepan over medium heat. Sprinkle in the flour and whisk until smooth. Stir in the broth and milk and bring to a boil. Remove from the heat and stir in 1/2 cup of cheese. Season with salt and pepper.
4. Arrange the broccoli in a 9 x 13 inch baking dish. Pour half the sauce over it, then arrange the chicken on top. Cover with the remaining sauce. Sprinkle with the remaining 1/4 cup cheese.
5. Bake for 30 to 35 minutes, until bubbling and hot. Serve immediately.
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