Print Recipe
Chicken Cutlet for One
 
recipe image
Prep Time: 10 Minutes
Cook Time: 10 Minutes
Ready In: 20 Minutes
Servings: 1
I did change the amounts of the ingredients to suit my tastes and also changed the way it was prepared. The original recipe used canola or vegetable oil, but olive oil is what I used. As you can see by the photo, I used the chicken to make a sandwich. And you can also see I didn't pound it out to make it thin, but I would suggest you do for more even cooking. Submitted to ZAAR on October 22nd. ,2009.
Ingredients:
2 teaspoons all-purpose flour
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon ground black pepper
2 tablespoons parmesan cheese
4 tablespoons seasoned breadcrumbs
3 tablespoons milk
4 ounces chicken breast half
1/4 teaspoon seasoning salt, divided
3 teaspoons olive oil
Directions:
1. Mix together first six ingredients in a shallow bowl, and set aside.
2. Flatten chicken breast to 1/4 inch thick.
3. Coat both sides of chicken in milk and then cover both sides of chicken with breading, sprinkle one side with 1/8 teaspoon of seasoned salt.
4. Heat olive oil in small pan over medium heat till hot, but not smoking.
5. Put the seasoned side of the chicken in the oil first, then sprinkle the rest of the seasoned salt over the top.
6. Fry until the underside is a light golden brown, turn and brown other side.
By RecipeOfHealth.com