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Prep Time: 15 Minutes Cook Time: 35 Minutes |
Ready In: 50 Minutes Servings: 10 |
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This recipe was given to me by my mom. It is easy and very good. Ingredients:
4 boneless chicken breasts |
4 slices low-fat cheese |
4 slices low-fat ham |
4 teaspoons dijon mustard |
1 cup breadcrumbs |
2 eggs |
Directions:
1. Preheat oven to 350 degrees.
2. On a cutting board use a meat pounder to pound chicken breasts to a medium thickness.
3. In a small bowl beat the two eggs.
4. on a small plate place some bread crumbs.
5. On top of each chicken breast put a slice of cheese, a slice of ham, and a teaspoon of the dijon mustard on each chicken breast.
6. Roll the chicken in the egg mixture and then roll it in bread crumbs.
7. Place a toothpick in the center to hold it together.
8. Place rolled chicken breasts in a baking dish and bake covered with aluminum foil for 20 minutes.
9. Take of the aluminum foil and continue to bake for another 10-15 minutes or until the chicken is done.
10. This can be served with rice or noodles.
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