Chicken Chili with White Beans and Chipotles |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Ingredients:
2 teaspoons olive oil |
1 cup finely chopped onion |
1 teaspoon ground cumin |
3 (15.5-ounce) cans great northern beans, rinsed and drained |
2 cups fat-free, less-sodium chicken broth |
1 (7-ounce) can chipotle chiles in adobo sauce |
2 cups diced cooked chicken breast |
1 tablespoon chopped fresh cilantro |
Directions:
1. Heat oil in a nonstick saucepan over medium heat. Add onion; sauté until soft. Add cumin, beans, and broth to pan. Remove seeds from 1 chile; chop chile. Add chile and 2 teaspoons adobo sauce to bean mixture; bring to a boil. Reduce heat; simmer 15 minutes. Blend 1 cup bean mixture in a blender or food processor until smooth. Return puree to pan; add chicken. Cook 5 minutes or until thoroughly heated; stir in cilantro.
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