vegetable cooking spray |
1 teaspoon vegetable oil |
1 pound freshly ground raw chicken breast |
1 1/2 cups chopped onion |
1 1/2 cups chopped green pepper |
1 cup thinly sliced celery |
1 tablespoon minced garlic |
2 (15-ounce) cans no-salt-added kidney beans, drained |
2 (14 1/2-ounce) cans no-salt-added whole tomatoes, undrained and chopped |
1 (14 1/4-ounce) can no-salt-added chicken broth |
2 tablespoons chili powder |
1 1/2 tablespoons unsweetened cocoa |
1 1/2 tablespoons cider vinegar |
2 teaspoons ground cumin |
1 teaspoon salt |
1 teaspoon ground red pepper |
2 teaspoons honey |