Chicken Broccoli Mushroom Casserole |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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healthy alternative to a tasty casserole dish! Ingredients:
1 cup water |
1 cup milk, fat free skim |
1 cup fat free sour cream |
10 oz cream of mushroom soup, 98% fat free |
1/4 tsp black pepper |
14 oz frozen broccoli |
1 cup brown rice |
1 oz mushroom |
1/4 cup parmesan cheese |
1/4 cup bread crumbs |
1/4 tsp minced garlic |
1/4 tsp minced onion |
2 cups cooked chicken breast |
Directions:
1. combine sour cream, milk, water, black pepper, minced onion, minced garlic and soup in a bowl. whisk together
2. stir in frozen broccoli, rice and chicken
3. spoon into a 9X13 inch pan
4. top with parmesan cheese and bread crumbs
5. bake at 350 for an hour and 10 minutes covered
6. uncover and bake for 10 more minutes
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