Chicken, Broccoli and Rice Bake |
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Prep Time: 15 Minutes Cook Time: 45 Minutes |
Ready In: 60 Minutes Servings: 6 |
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This recipe contains no seasoning except for the sodium in the chicken broth and yet my 17 year old hot sauce fanatic never adds anything to it. Ingredients:
1 lb boneless chicken breasts or 1 lb chicken thigh, 1 inch pieces |
1 tablespoon olive oil |
1 onion, coarsely chopped |
1 (10 ounce) can sliced mushrooms, drained |
1 (10 ounce) can chicken broth |
3/4 cup water |
1 1/4 cups rice (do not use instant rice) |
3 -4 cups frozen broccoli or 3 -4 cups california-blend frozen vegetables, thawed |
Directions:
1. Pre heat oven to 350°F.
2. Heat oil in an oven-proof casserole with lid.
3. Add chicken and brown.
4. Add onion and mushrooms.
5. Stir until onion is softened.
6. Add broth and water and bring to a boil.
7. Stir in rice.
8. Cover and place in 350°F oven for 30 minutes.
9. Stir in thawed vegetable mix and bake another 15 minutes.
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