Chicken Breast Stew with Vegetables and Potatos |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Low fat stew for a side of either pasta or potato Ingredients:
1 chicken breast |
3 potatos |
10 oz frozen vegetables |
1 tbsp olive oil |
1 tbsp corn starch |
1 tbsp dijon mustard |
2 cups water |
Directions:
1. Boil potato in water, no salt.
2. Brown chicken in vegetable oil in skillet.
3. Add water, mustard and spices.
4. When chicken cooked through, add vegetables.
5. When vegetables cooked, mix corn starch in water and add, bring to boil to thicken.
6. Salt and pepper to taste.
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