Chicken and Wild Rice Casserole |
|
 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
|
a lighter version of my gramma's favorite casserole Ingredients:
2 1/2 cups chicken breast, cooked & chopped |
6 ounces wild rice, cooked |
2 tbsp margarine |
1 tbsp olive oil |
2 cooking spray |
1 large onion |
4 cloves garlic |
14 ounces mushrooms |
2 tbsp flour |
1 1/2 cups skim milk |
1/2 cup water |
Directions:
1. saute onion in butter & cooking spray until almost soft
2. add olive oil, mushrooms, and garlic and saute until almost soft
3. add flour and saute about 2 minutes
4. add milk and water and simmer about 2 minutes
5. combine onion/mushroom mixture, rice, and chicken in a 9 x 13 casserole
6. bake at 350 about 20 minutes, until bubbling and beginning to brown on top
7. personally, I like to serve this with peas mixed in, but not everyone likes peas!
|
|