Chicken and Spinach Quiche |
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Prep Time: 10 Minutes Cook Time: 40 Minutes |
Ready In: 50 Minutes Servings: 8 |
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This recipe was given to me by my Diet Doctor. I really liked this recipe. Ingredients:
1 (9 inch) unbaked pie shells |
1 cup shredded swiss cheese |
1 cup chopped cooked chicken |
1 (10 ounce) package frozen chopped spinach, cooked and well drained |
1/4 cup finely chopped onion |
2 eggs, lightly beaten |
3/4 cup low-fat mayonnaise |
1/4 teaspoon salt |
1/8 teaspoon pepper |
1/4 cup 1% low-fat milk |
1/2 teaspoon dried basil leaves |
Directions:
1. preheat oven to 375 degrees.
2. Pierce pastry shell thoroughly with a fork.
3. Bake at 375 degrees for 10 minutes.
4. In a large bowl mix chicken, onion, cheese, and spinach.
5. Spoon into pastry shell.
6. In a small bowl wisk eggs, milk, seasonings and mayonnaise until smooth.
7. Pour over chicken mixture.
8. Bake at 350 degrees for 40 minutes or until golden brown and a knife inserted in the center comes out clean.
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