Chicken and Spinach Pasta With Sun-Dried Tomatoes  | 
                               | 
                         
                        
                     
                    
                        
                        
                              | 
                            
                                    
                                    
                                        
                                            Prep Time: 20 Minutes Cook Time: 0 Minutes  | 
                                            Ready In: 20 Minutes Servings: 4  | 
                                         
                                        
                                     
                              | 
                         
                        
                     
                    From Cooking Light. Per serving: 240 calories, 4.2 g fat, 16.5 g protein, 34.4 g carb, 3.9 g fiber, 22 mg cholesterol. Ingredients: 
                    
                        
                                                1/4 cup sun-dried tomato packed in oil  |  
                                                2 1/2 cups hot cooked farfalle pasta  |  
                                                1 cup cubed roasted chicken  |  
                                                1/2 cup fat-free caesar salad dressing  |  
                                                1/4 cup grated fresh parmesan cheese  |  
                                                1 (10 ounce) package frozen spinach, thawed, drained, and squeezed dry  |  
                                                
                     
                    Directions: 
                    
                        
                            
                                1. Drain the tomatoes in a colander over a bowl; reserve 1 tablespoon oil. 2. Combine tomatoes, oil, pasta, and the rest of the ingredients in a bowl; toss to combine. 3. Microwave on HIGH for 2 minutes or until warm.                              | 
                         
                         
                 |