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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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5 serving recipe - single serving is 1 1/2 cup Ingredients:
1 cup onions, chopped |
3/4 cup green peppers |
2 tsp vegetable oil |
8 oz tomato sauce |
1 tsp parsley, chopped |
1/2 tsp black pepper |
1 1/4 tsp garlic, minced |
5 cups brown rice, cooked |
3 1/2 cups chicken breast |
Directions:
1. remove skin and bones from chicken and cook and cube
2. saute onions and green peppers in oil for 5 min on med
3. add tomato sauce and spices and heat through
4. add cooked chicken and rice and heat through
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