Chicken and Rotini Primavera |
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Prep Time: 5 Minutes Cook Time: 20 Minutes |
Ready In: 25 Minutes Servings: 4 |
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Found this somewhere on the internet. Very good and light meal. Ingredients:
8 ounces rotini pasta |
2 tablespoons olive oil |
1 lb chicken breast, cubed |
1 lb frozen mixed vegetables, thawed |
4 ounces light cream cheese |
1/2 cup light italian dressing |
1/2 cup skim milk |
garlic powder (optional) |
Directions:
1. Cook pasta according to package directions and drain.
2. Heat oil in heavy skillet over medium-high heat. Add chicken and sprinkle with a few shakes of garlic powder and cook until no longer pink.
3. Combine cream cheese, dressing and milk in separate small sauce pan. Heat on low to medium-low and whisk until smooth.
4. Add cream cheese mixture to chicken and vegetables. Stir well and heat through (about 5 minutes). Serve over pasta.
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