Chicken-And-Pasta Bake With Basil |
|
 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 6 |
|
Ingredients:
1/4 cup all-purpose flour |
2 cups 1% low-fat milk |
1 cup (4 ounces) grated asiago cheese |
3 cups broccoli florets |
4 cups hot cooked penne (tube-shaped pasta; about 8 ounces uncooked) |
3 cups chopped roasted chicken breast |
1/4 cup chopped fresh basil |
1/2 teaspoon freshly ground black pepper |
1/4 teaspoon salt |
2 garlic cloves, minced |
cooking spray |
Directions:
1. Lightly spoon flour into a dry measuring cup; level with a knife. Place flour in a heavy saucepan; gradually add milk, stirring with a whisk until blended. Place over medium heat; cook until thick (about 8 minutes), stirring constantly. Remove from heat; add cheese, stirring until melted. Set aside. 2. Preheat oven to 350°. 3. Steam broccoli, covered, 4 minutes. Drain. Combine cheese sauce, broccoli, penne, and next 5 ingredients. Spoon into an 11 x 7-inch baking dish coated with cooking spray. Bake at 350° for 20 minutes or until bubbly. |
|