Chicken and Pasta Bake With Basil |
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Prep Time: 20 Minutes Cook Time: 30 Minutes |
Ready In: 50 Minutes Servings: 6 |
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From Cooking Light. Ingredients:
1 cup broccoli floret |
4 cups hot cooked penne (about 8 ounces uncooked tube-shaped pasta) |
3 cups chopped chopped ready-to-eat cooked boneless skinless chicken breasts (about 3 breasts) |
1/4 cup chopped fresh basil |
1/2 teaspoon fresh ground black pepper |
1/4 teaspoon salt |
2 garlic cloves, minced |
cooking spray |
1/4 cup all-purpose flour |
2 cups 1% low-fat milk |
1 cup grated asiago cheese |
Directions:
1. Preheat oven to 350°.
2. Steam the broccoli, covered, 4 minutes. Drain. Combine broccoli and next 7 ingredients (broccoli through garlic). Spoon into an 11 x 7-inch baking dish coated with cooking spray. Bake at 350° for 20 minutes or until bubbly.
3. Hot Asiago Cheese Sauce:.
4. Lightly spoon flour into a dry measuring cup; level with a knife. Place flour in a medium, heavy saucepan; gradually add milk, stirring with a whisk until blended. Place over medium heat; cook until thick (about 8 minutes), stirring constantly. Remove from heat; add cheese, stirring until melted.
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