Chicken and Mushroom Patties |
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Prep Time: 10 Minutes Cook Time: 10 Minutes |
Ready In: 20 Minutes Servings: 6 |
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These patties are cheap and easy to make. Ingredients:
1 tablespoon olive oil |
300 g large button mushrooms, finely chopped |
400 g minced chicken breasts |
6 spring onions, thinly sliced |
1 cup fresh whole wheat breadcrumbs |
1 egg, beaten |
1/4 cup flat leaf parsley, finely chopped |
olive oil flavored cooking spray |
Directions:
1. Heat oil in a large non-stick frying pan over high heat. Add mushrooms and cook, stirring often, for 8 minutes or until mushroom juices evaporate. Transfer to a large bowl. Set aside for ten minutes to cool.
2. Add mince, green onion, breadcrumbs, egg, parsley and salt and pepper to mushrooms and mix until combined.
3. Shape mixture into 8 patties. Spray non-stick pan or bbq plate with olive oil spray and cook patties until browned on both sides and cooked through.
4. Use the patties in burgers or serve with a salad.
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