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Prep Time: 10 Minutes Cook Time: 4 Minutes |
Ready In: 14 Minutes Servings: 1 |
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From Australian BH&G Diabetic Living and their lunchbox special. Cooking time is pouring the hot water on the chicken mixture. Ingredients:
100 g cooked chicken breasts (lean and shredded) |
130 g frozen mixed vegetables (chopped 1 cup) |
150 g ramen noodles (or udon noodles, obento specified) |
1 teaspoon taco seasoning (salt-reduced they specified powder) |
Directions:
1. DO AT HOME - pack the chicken, begetables and noodles in a medium glass heatproof container with a lid and put the taco powder in a separte small container.
2. DO AT WORK - pour enough boiling water over the chicken mixture to cover and set aside for 4 minutes and then drain MOST of the water away and add the taco powder and stir to combine.
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