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Chicken and Corn Bake
 
recipe image
Prep Time: 10 Minutes
Cook Time: 25 Minutes
Ready In: 35 Minutes
Servings: 4
This comes from the Food Lovers Diet Book, but tastes anything but low fat. A great meal with a leafy salad, it also makes a great lunchbox meal ( if you should have any leftovers!). Not only is this really easy, but it's also a tasty way to use up leftover chicken...even the kids love it, and it sneaks a few veggies into their diet too!
Ingredients:
1 (85 g) packet maggi 2-minute noodles, chicken flavour
1/4 chicken, cooked, shredded
125 g corn kernels
1 zucchini, grated
3 eggs, lightly beaten
1/2 cup tasty cheese, grated (i use low fat)
Directions:
1. Preheat the oven to 180 degrees Celsius Grease and line the base of a 20cm round cake tin, or oven proof frying pan.
2. In a saucepan, break the noodle cake into 1/4's and cover with boiling water. Bring to the boil, simmer for 2 minute, then drain.
3. Combine the noodles, chicken, corn zucchini, eggs and contents of the flavour sachet in a bowl. Spoon the mixture into the prepared tin and sprinkle with the cheese.
4. Bake for 25 minutes, or until set. Turn out of the pan and serve cheese side up.
By RecipeOfHealth.com