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Prep Time: 5 Minutes Cook Time: 5 Minutes |
Ready In: 10 Minutes Servings: 2 |
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This is one of my own recipes that I created for my husband using some of his favourite ingredients. Ingredients:
2 white crusty rolls |
2 avocados, sliced |
250 g skinless chicken breast halves, sliced |
1 teaspoon crushed garlic |
2 tablespoons light sour cream |
2 tablespoons dijonnaise mustard |
1 cos lettuce |
Directions:
1. Spray a fry pan with cooking oil and fry garlic and chicken until browned.
2. In a microwave container add cooked chicken, sour cream and dijonnaise cook on high for 1 min just to heat through.
3. Cut roll in half and place sliced avocado, chicken mixture and kos lettuce inside.
4. Yum.
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