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Prep Time: 10 Minutes Cook Time: 15 Minutes |
Ready In: 25 Minutes Servings: 6 |
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Low in Fat, tasty and easy to prepare. Ingredients:
1 cup diced chicken |
3 tablespoons oil |
1/2 cup roasted almonds |
1 1/2 tablespoons soya sauce |
1 cup chopped celery |
1 cup chopped broccoli |
salt |
pepper |
1/2 cup sliced water chestnuts |
1 tablespoon cornstarch |
1 large onion, chopped |
1/2 cup hot water (dilute the corn starch in the water) |
Directions:
1. Blanch almonds, then peel the skins off.
2. Roast in oven at 375 for about 10-15 min (or until you are finished cooking) Add oil to wok and heat until smoking.
3. Add onion and chicken, cook about 4 minute stirring occasionally.
4. Add the remainder of the ingredients (except the corn starch/water mixture and the almonds).
5. Cover wok and stir every two min for about 4-6 min.
6. Then add Corn starch mixture and allow to thicken in the wok.
7. Add almonds and serve.
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