Chick Pea Potato Tomato Paste Curry |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Great with Lentil Poppadoms! Ingredients:
15 ounces tomato sauce |
15 ounces garbanzo beans |
3/4 cup reduced fat milk |
1/8 cup fat free yogurt |
1 jalapeno pepper |
1 small onion |
5 russet potatoes |
1 tsp cayenne pepper |
1 tsp cinnamon |
1 garlic clove |
Directions:
1. Start Potatoes either boiling, or microwaved.
2. Then chop Onion, Garlic clove, Jalapeno pepper.
3. Add to medium heat greased pan. Saute until translucent or slightly brown.
4. -Note-Potatoes need to be cooked and chopped before you are done sauteing so it can cook in with the other ingredients in the steps below /.
5. Pour can of tomato sauce/paste into pan along with chick peas and potatoes.
6. Reduce heat and let simmer 15-25 minutes.
7. Add any salt or seasoning to taste!
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