Chick Pea and Potato Stew |
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Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 6 |
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One of our mainstay vegan recipes for our vegetarian daughter, since we all like it as well. Ingredients:
1 onion |
2 garlic cloves |
1/4 teaspoon crushed red pepper flakes |
4 potatoes |
800 g canned stewed tomatoes |
1 (14 ounce) can chickpeas |
1 cup fresh basil, minced |
salt and pepper |
Directions:
1. Saute onion, garlic and crushed red pepper in a little water, until soft. 2. Add tomatoes and their liquid, potatoes, chick peas, 1/4 cup basil, salt and pepper. Bring to a boil. Reduce heat to medium low, cover, and simmer (and stir occasionally) for 20-30 minutes, until potatoes soften and the sauce thickens. 3. Just before serving, stir in the remaining basil. |
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