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Chia Jam (Food Network Kitchens)
 
recipe image
Prep Time: 10 Minutes
Cook Time: 5 Minutes
Ready In: 15 Minutes
Servings: 4
Ingredients:
4 cups strawberries, stems removed
1 cup blueberries
1 cup raspberries
2 tablespoons honey
2 tablespoons chia seeds
toast, for serving
Directions:
1. Add the strawberries, blueberries, raspberries and honey to a saucepan over medium heat. Cook the berries until they are soft and mushy, about 5 minutes, stirring often. Strain the cooked berries over a bowl and discard the solids. Stir in the chia seeds and set aside for 10 minutes.
2. Spread the chia jam over your morning toast.
By RecipeOfHealth.com