Cherry Vanilla Protein Oatmeal |
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Prep Time: 5 Minutes Cook Time: 5 Minutes |
Ready In: 10 Minutes Servings: 2 |
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This is partly from the . I added the protein powder to give a balance of carbs and protein. Ingredients:
2 cups cups water |
1 cup old fashioned oats or 1 cup quick-cooking oats |
1/8 teaspoon salt |
1/4 cup dried cherries |
1/2 teaspoon vanilla extract |
1/2 cup vanilla protein powder |
2 tablespoons cherry jam |
1/4 cup low-fat milk |
Directions:
1. Put water, oats, salt and cherries into a medium sized saucepan. 2. Bring to a boil, reduce the heat and simmer for about 5 minutes for Old Fashioned Oats, or 1 minute for Quick Cooking Oats. 3. Remove from heat. Stir in the vanilla extract, protein powder and cherry jam. Put into serving bowls and pour 2 tablespoons of milk over each bowl. |
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