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Prep Time: 13 Minutes Cook Time: 20 Minutes |
Ready In: 33 Minutes Servings: 8 |
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Ingredients:
3 cups skim milk |
3/4 cup instant farina (such as cream of wheat), uncooked |
1 cup freshly grated parmesan cheese, divided |
1 1/4 teaspoons dry mustard |
1/2 cup egg substitute |
1/4 teaspoon salt |
vegetable cooking spray |
Directions:
1. Place milk in a medium saucepan; bring to a simmer. (Do not boil.) Gradually add farina, stirring constantly. Bring to a boil; reduce heat, and simmer, stirring constantly, 2 minutes or until thickened. Add 3/4 cup cheese and mustard, stirring until cheese melts. Add egg substitute and salt; stir well with a wire whisk. 2. Spread farina mixture in an 8-inch square baking dish coated with cooking spray. Sprinkle remaining 1/4 cup cheese over farina mixture. Bake at 400° for 20 to 25 minutes or until set. |
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